News and updates on our massage training and employment program for the blind in Nepal
Wednesday, September 22, 2010
Paul’s daily yoga sessions were especially popular, with the qualified therapists eager to join in.Yoga helps them to develop their strength, mobility and posture, all of which they need to protect their bodies from the wear and tear of daily massage work.The girls in particular love practicing their postures and have mastered some tricky balances – pictured below (amongst other yoga pics) is Shanti using her core muscles to hold a difficult headstand.
posted by Rob & Sue Ainley, Project Coordinators at 22.9.10
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